Sessions
How to work with me
Choose the format that suits you — online, in person, or at your workplace. Click below or scroll to explore each offering.

Virtual — 1:1
Online Mat Pilates
Personalised mat Pilates sessions from anywhere. All you need is a mat, a quiet space, and a video connection. Each session is tailored to your body, goals, and experience level.
- —55-minute sessions via Zoom
- —Option to use small equipment if available (e.g. weights, magic circle)
- —Suitable for all levels
- —Flexible scheduling
Get in touch for rates and packages
Enquire
Central London — 1:1
In-Person Apparatus Pilates
Experience the full depth of Classical Pilates on professional apparatus including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, and more. Sessions take place at a private studio in Central London.
- —55-minute sessions
- —Full Classical Pilates apparatus
- —Central London location
- —Tailored to your body and goals
- —Ideal for rehabilitation, strength, or deepening your practice
Get in touch for rates and packages
Enquire
On-site or Virtual — Group
Corporate Pilates
Bring Pilates to your workplace. I offer tailored group sessions designed to help teams move better, reduce stress, and improve focus — whether in your office, at a studio, or online.
- —45 or 55-minute group sessions
- —On-site at your office or virtual via Zoom
- —Mat-based — no equipment needed
- —Tailored to all fitness levels
- —Ideal for team wellbeing programmes
- —Regular weekly slots or one-off workshops available
Get in touch for a bespoke quote
EnquireReady to begin?
Get in touch to discuss your goals and find the right session format for you.