Sessions

How to work with me

Choose the format that suits you — online, in person, or at your workplace. Click below or scroll to explore each offering.

Online Mat Pilates

Virtual — 1:1

Online Mat Pilates

Personalised mat Pilates sessions from anywhere. All you need is a mat, a quiet space, and a video connection. Each session is tailored to your body, goals, and experience level.

  • 55-minute sessions via Zoom
  • Option to use small equipment if available (e.g. weights, magic circle)
  • Suitable for all levels
  • Flexible scheduling

Get in touch for rates and packages

Enquire
In-Person Apparatus Pilates

Central London — 1:1

In-Person Apparatus Pilates

Experience the full depth of Classical Pilates on professional apparatus including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, and more. Sessions take place at a private studio in Central London.

  • 55-minute sessions
  • Full Classical Pilates apparatus
  • Central London location
  • Tailored to your body and goals
  • Ideal for rehabilitation, strength, or deepening your practice

Get in touch for rates and packages

Enquire
Corporate Pilates

On-site or Virtual — Group

Corporate Pilates

Bring Pilates to your workplace. I offer tailored group sessions designed to help teams move better, reduce stress, and improve focus — whether in your office, at a studio, or online.

  • 45 or 55-minute group sessions
  • On-site at your office or virtual via Zoom
  • Mat-based — no equipment needed
  • Tailored to all fitness levels
  • Ideal for team wellbeing programmes
  • Regular weekly slots or one-off workshops available

Get in touch for a bespoke quote

Enquire

Ready to begin?

Get in touch to discuss your goals and find the right session format for you.

Get in Touch